mindfulness
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Authenticity and letting go of old beliefs
Authenticity should be the central part of our everyday life. Being authentic means following your heart…
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Body vulnerability
I have realised that I have never really liked myself. I have always had struggles with…
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Awakening of the senses
After 10 days in Sri Lanka, I have realised that while having been mostly stressed and…
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Packing up your life
I always thought that going away for a year and travel the world is easy! You…
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The magic of serendipity
In December 2014, I was in SRI LANKA to do some volunteering and to get to know…